Finesse Logo
Free Booking

Lose Weight Like a Boxer.

Forget hours on the treadmill. We use the same high-intensity conditioning methods boxers use to stay lean and explosive. My weight loss program combines boxing drills with functional strength training to skyrocket your heart rate.

Torch Calories

Burn up to 800+ calories in a single high-energy session.

Boost Metabolism

Trigger the 'afterburn' effect to keep consuming energy while you rest.

Tone Up

Shed fat while sculpting the lean, athletic definition of a fighter.

Stay Motivated

Ditch the boring routine for dynamic, skill-based workouts.

Boxing weight loss transformation - back muscle definition
Client physique results after 12 weeks of boxing training
Lean muscle gain and fat loss results
Boxing fitness program before and after comparison
Starting point physique - Day 1 of boxing program
Before weight loss transformation front view
Pre-training body composition analysis