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Eat, drink and live like an athlete.

Real food for real performance. No fad diets or starvation. I help you build a nutritional strategy that fuels your workouts, accelerates recovery, and fits into your daily life.

Fuel Performance

Optimize your macros to ensure you have explosive energy for every round.

Master Hydration

Learn protocols for hydration and electrolyte balance to prevent fatigue.

Fast Recovery

Post-workout nutrition strategies to repair muscle and reduce soreness.

Sustainable Habits

Ditch the strict restrictions. Build a diet you can maintain for life.

Client After Nutrition Program
Client Before Nutrition Program